October 17, 2016

Health Benefits of a Cold vs Hot Shower

 

  

 Believe it or not the temperature of the water that you shower in actually has effects on your body.  Both a cold shower and hot shower both have benefits, but they are beneficial in different ways. So no matter your preference of hot vs cold, you still get some positive effects (besides the obvious cleanliness benefit)  Check out some of these benefits below put together by http://appreciategoods.com/  Next time you take a shower and are deciding whether to go hot or cold, think about this info-graphic.